yoga flower is a west Essex based teaching practice which focuses on providing private and group Ashtanga Yoga classes in Loughton and the surrounding area.

The essence of yoga flower is to specialize in working around the individual needs, ability and availability of the student so that anyone can find the time to discover, nurture and grow their practice.

Classes cater for all levels of the Ashtanga Primary Series and can be taught in the comfort of your own home so that your practice is made as accessible as possible.

Drop in group classes and pre-booked courses are also available and details of when and where these are being held are regularly updated on the yoga flower classes page.